Struggling

I have definitely de-railed.

Stress eating, stress itself... Maybe despite my long-term proof time and again that I can only sustain this sort of life changing behavior for so long I've let myself take it for granted. I don't know. What I do know is that I haven't been to the gym in a week, I'm eating all kinds of unhealthy food, not tracking any of it, and as of today I'm up to 246.6.

I know I'm falling into the trap that I've often fallen into in the past. It's like double-dutch. Once you trip up, you need to choose the right time to jump back in. I'm going to the gym today with the kids since they love it and I haven't been since last time I took them last Tuesday. I'll run but not much since I'm doing the Turkey Trot on Thursday. I'm not sure whether I should go to my team fit class tomorrow. It might not be smart the day before the race, but I've missed the last four (four!?!) and I'm not even sure if there is one on Friday. Ugh.

I am still taking my multi-vitamins. I weighed myself this morning. I gotta jump back in.